Complete Indulgence: New Delhi’s Therapiya wellness centre by Vana

A quiet walk in a park or lying on a plush bed of flowers…the thought of either can calm you down. Nature has that ability to relax our frenzied mind and body. Working on this principle of ecology, Therapiya, a wellness centre by Vana in New Delhi – designed by the owner Veer Singh and his team – works around the premise of maintaining a balanced lifestyle. On offer are Ayurveda, Sowa Rigpa, Traditional Chinese Medicine (TMC) and yoga as therapy. TMC, for instance, seeks to improve the body’s resistance to diseases and uses techniques such as acupuncture, cupping, needle-less healing among others. In a neutral coloured place dotted with light wood furniture, clients are attended to by a medical practitioner who assesses their eating habits, sleep cycles, body types and charts out a bespoke plan, followed by prescribed sessions by certified trainers. The rooms with beige walls lend a comforting air and display organic linen for bed and bath. Natural oils and soya candles prepared by the brand too are available for purchase.
Website: www.therapiya.com
Also read: Laid-back luxury: Charming eco-retreat for the perfect Goa vacation